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hypertension-friendly Italian Meat and fish

60 recipes

Carne alla Griglia
Easy

Carne alla Griglia

1051 kcal
107g
25 min
Meatballs
Easy

Meatballs

584 kcal
23g
35 min
Mushroom Chicken
Easy

Mushroom Chicken

514 kcal
39g
45 min
Chicken with Tomato
Easy

Chicken with Tomato

540 kcal
36g
60 min
Ricotta and Honey Tartine
Easy

Ricotta and Honey Tartine

622 kcal
24g
15 min
Baccalà alla Vicentina
Medium

Baccalà alla Vicentina

1985 kcal
280g
270 min
Abruzzo Arrosticini
Easy

Abruzzo Arrosticini

555 kcal
46g
35 min
Lemon Veal Scaloppine
Medium

Lemon Veal Scaloppine

362 kcal
35g
25 min
BBQ Bistecca
Medium

BBQ Bistecca

1799 kcal
146g
25 min
Frittura di Pesce
Medium

Frittura di Pesce

550 kcal
45g
35 min
Arista di Maiale
Medium

Arista di Maiale

418 kcal
45g
95 min
Arrosto di Manzo
Medium

Arrosto di Manzo

501 kcal
38g
130 min
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Difficulty

  • easy
  • medium difficulty

Prep time

  • express
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  • in less than 45 min

Nutrition

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  • high protein
  • under 300 kcal

Features

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  • freezable

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