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hypertension-friendly Italian Full meals
142 recipes
Easy
Pasta with Genovese Pesto
774 kcal
22g
32 min
Medium
Fish Soup
609 kcal
76g
75 min
Medium
Pasta with White Sauce
1087 kcal
55g
90 min
Medium
Green Pea Risotto
909 kcal
22g
40 min
Medium
Lebanese Lamb Pizzas
916 kcal
35g
55 min
Easy
Pasta with Peppers
625 kcal
20g
40 min
Medium
Mushroom Pizza
776 kcal
26g
150 min
Medium
Livornese Cacciucco
857 kcal
91g
90 min
Easy
Walnut Cream Pasta
831 kcal
24g
25 min
Easy
Ham and Salami Stromboli
933 kcal
46g
45 min
Medium
Salami Pizza
818 kcal
29g
40 min
Easy
Pasta with Eggplant
737 kcal
22g
55 min
Medium
Thai Ravioli with Coconut Sauce
389 kcal
20g
55 min
Easy
Traditional Pasta e Fagioli
598 kcal
24g
60 min
Easy
Pasta with Broccoli
627 kcal
26g
25 min
Medium
Eggplant Parmigiana Gratin
540 kcal
24g
75 min
Easy
Broccoli Fusilli
716 kcal
27g
35 min
Easy
Pasta with Chickpeas
734 kcal
28g
35 min
Medium
Creamy Polenta with Braised Beef Ragout
830 kcal
38g
115 min
Medium
Neapolitan Pizza
1257 kcal
40g
50 min
Easy
Lemon Shrimp Fettuccine
816 kcal
44g
30 min
Medium
Italian Seafood Pasta
727 kcal
50g
35 min
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medium difficulty
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express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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batch prep
freezable