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hypertension-friendly Indian Recipes
227 recipes
Medium
Pork Vindaloo
721 kcal
43g
110 min
Easy
Masala Fish Fry
408 kcal
30g
25 min
Medium
Traditional Dosa
487 kcal
12g
35 min
Medium
Vegetable Sambar
371 kcal
16g
65 min
Medium
Gobi Manchurian
348 kcal
8g
45 min
Easy
Mint Raita
141 kcal
5g
20 min
Easy
Green Pea Coconut Curry
450 kcal
12g
40 min
Medium
Methi Chicken
452 kcal
31g
90 min
Easy
Salmon Coconut Curry
548 kcal
36g
35 min
Medium
Chicken Biryani
1339 kcal
53g
90 min
Medium
Kadhi Pakora
574 kcal
20g
70 min
Easy
Cucumber and Mint Raita
120 kcal
4g
15 min
Medium
Coconut Milk Appam
554 kcal
9g
40 min
Easy
Bombay Sandwich
712 kcal
24g
35 min
Easy
Tamarind Chutney
151 kcal
1g
20 min
Medium
Onion and Tomato Uttapam
518 kcal
14g
50 min
Medium
Puran Poli
856 kcal
20g
90 min
Easy
Cauliflower and Chickpea Curry
730 kcal
28g
40 min
Medium
Baida Roti
416 kcal
13g
35 min
Easy
Saffron Lassi
227 kcal
7g
15 min
Medium
Paneer Butter Masala
673 kcal
28g
50 min
Easy
Cucumber Raita
224 kcal
8g
20 min
Medium
Chole Bhature
1221 kcal
37g
100 min
Medium
Saffron and Fennel Malpua
762 kcal
12g
40 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable