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hypertension-friendly high protein Recipes
1020 recipes
Easy
Lamb Shashlik
654 kcal
48g
45 min
Medium
Greek Stuffed Vegetables (Gemista)
680 kcal
35g
110 min
Medium
Traditional Stuffed Hen in Broth
747 kcal
83g
190 min
Medium
Squid Coconut Curry
492 kcal
33g
45 min
Medium
Shrimp Rissois
785 kcal
32g
65 min
Easy
Pork Khao Pad Krapow
826 kcal
35g
25 min
Easy
Paprika Chicken
754 kcal
58g
65 min
Medium
Biscuits and Gravy
1281 kcal
42g
45 min
Easy
Jalapeño Chicken Tacos
769 kcal
42g
35 min
Easy
Chicken Marak
833 kcal
59g
80 min
Medium
Lamb and Grilled Vegetable Maklouba
1397 kcal
55g
135 min
Medium
Kao Mok Gai
1035 kcal
45g
75 min
Easy
Cumin and Lemon Lamb Kebabs
776 kcal
46g
35 min
Medium
Cordero al Romero
861 kcal
67g
110 min
Medium
Pork and Mushroom Bánh bao
1018 kcal
46g
70 min
Medium
Arrosto di Manzo
501 kcal
38g
130 min
Medium
Cornish Pasty
1215 kcal
36g
95 min
Medium
Sopes de Frijoles
1175 kcal
36g
60 min
Medium
Grilled Carne Asada
611 kcal
46g
30 min
Medium
Bamee Moo Daeng (Red Roast Pork Noodles)
943 kcal
47g
65 min
Medium
Indian Mutton Fry
994 kcal
87g
100 min
Medium
Sesame Chicken Bites
554 kcal
32g
35 min
Easy
Keftedes
693 kcal
38g
35 min
Easy
Red beans and rice
1071 kcal
47g
110 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable