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hypertension-friendly high protein Recipes
1020 recipes
Easy
Beef and Broccoli Stir-Fry
438 kcal
31g
30 min
Easy
French-style Chili con carne
893 kcal
62g
110 min
Medium
Kavourmas
1986 kcal
49g
220 min
Medium
Neapolitan Pizza
1257 kcal
40g
50 min
Easy
Pork Khao Pad Krapow
826 kcal
35g
25 min
Medium
Oven-Caramelized BBQ Ribs
1096 kcal
60g
200 min
Medium
Paneer Pasanda
670 kcal
32g
70 min
Medium
Arrosto di Manzo
501 kcal
38g
130 min
Medium
Bacalhau à Minhota
1320 kcal
133g
60 min
Easy
Paprika Chicken
754 kcal
58g
65 min
Medium
Sopes de Frijoles
1175 kcal
36g
60 min
Easy
Traditional Cobb Salad
539 kcal
31g
35 min
Easy
Keftedes
693 kcal
38g
35 min
Medium
Cornish Pasty
1215 kcal
36g
95 min
Medium
Spanish Grilled Seafood Platter
758 kcal
105g
35 min
Easy
Savory Cheddar and Bacon French Toast
685 kcal
31g
25 min
Medium
Sesame Chicken Bites
554 kcal
32g
35 min
Medium
Kao Mok Gai
1035 kcal
45g
75 min
Medium
Chicken and Lentil Rfissa
1418 kcal
81g
115 min
Medium
Savoyard Potato and Reblochon Pie
899 kcal
31g
80 min
Easy
Salmon en Papillote with Vegetables
394 kcal
41g
35 min
Medium
Squid Coconut Curry
492 kcal
33g
45 min
Medium
Chashu Ramen
1759 kcal
46g
120 min
Medium
Cordero al Romero
861 kcal
67g
110 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable