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hypertension-friendly high protein Recipes
1020 recipes
Medium
Traditional Rabbit Stew
903 kcal
76g
120 min
Easy
Spiced Lamb Kebab
1100 kcal
57g
35 min
Medium
Pla Muek Yang
210 kcal
31g
33 min
Easy
Salmon Coconut Curry
548 kcal
36g
35 min
Medium
Livornese Cacciucco
857 kcal
91g
90 min
Easy
Mini Beef and Lime Tacos
527 kcal
31g
35 min
Medium
Pipían Verde
837 kcal
55g
70 min
Medium
Sole Meunière with Brown Butter
806 kcal
66g
25 min
Easy
Homemade Chicken Nuggets
622 kcal
36g
30 min
Medium
Shio Ramen
1513 kcal
74g
225 min
Easy
Chinese Mustard Shrimp
253 kcal
31g
23 min
Medium
Nengmyeon with Beef and Pear
864 kcal
36g
100 min
Easy
Ginger Chicken
310 kcal
32g
25 min
Medium
Chicken Pad Kee Mao
1213 kcal
50g
30 min
Medium
Mutton Seekh Kebab
495 kcal
32g
40 min
Medium
Spiced Pork
688 kcal
44g
70 min
Medium
Middle Eastern Chicken Pâté
531 kcal
31g
65 min
Medium
Lamb and Pepper Manakish
918 kcal
34g
95 min
Medium
Lahanodolmades (Greek Stuffed Cabbage)
650 kcal
37g
95 min
Easy
Traditional Cevapi
1195 kcal
66g
40 min
Medium
Bacon Jalapeño Poppers
743 kcal
32g
35 min
Medium
Chiles en Nogada
1281 kcal
33g
105 min
Medium
Cochinita Pibil
713 kcal
77g
225 min
Medium
Provencal Seafood Salad
382 kcal
36g
35 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable