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hypertension-friendly high protein Recipes
1020 recipes
Easy
Homemade Chicken Nuggets
622 kcal
36g
30 min
Easy
Tacos al Carbon
790 kcal
42g
35 min
Medium
Beer-Battered Cod Fish Tacos
1100 kcal
41g
40 min
Medium
Tamarind Prawns
274 kcal
31g
25 min
Easy
Pasta Gratin with Comte Cheese and Ham
905 kcal
43g
45 min
Medium
Brousse and Spinach Cannelloni
661 kcal
33g
75 min
Easy
Ginger Chicken
310 kcal
32g
25 min
Medium
Beef Burros
870 kcal
49g
170 min
Medium
Beef and Smoked Paprika Empanadas
1107 kcal
41g
65 min
Medium
Seafood Jjampong
928 kcal
47g
45 min
Medium
Toasted Soybean Injeolmi
899 kcal
39g
60 min
Medium
Chiles en Nogada
1281 kcal
33g
105 min
Medium
Kamo Nanban
1108 kcal
58g
35 min
Medium
Lamb Chakhchoukha
1350 kcal
69g
110 min
Easy
Mini Beef and Lime Tacos
527 kcal
31g
35 min
Medium
Pescado al Horno
529 kcal
79g
45 min
Hard
Mole Poblano
1227 kcal
67g
135 min
Medium
Chicken Enchiladas
903 kcal
45g
60 min
Easy
Greek-style breading
1170 kcal
70g
30 min
Medium
Pork Katsudon
2026 kcal
95g
35 min
Easy
Chicken Satay
489 kcal
37g
30 min
Medium
Meat and Rice Stuffed Grape Leaves
963 kcal
37g
105 min
Medium
Bacalhau à Lagareiro
1331 kcal
130g
65 min
Medium
Chole Bhature
1221 kcal
37g
100 min
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medium difficulty
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express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable