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hypertension-friendly high protein Recipes
1020 recipes
Medium
Lamb and Pepper Pide
860 kcal
34g
55 min
Medium
Red Wine Braised Beef Brisket
1916 kcal
175g
210 min
Medium
Pescado a la Veracruzana
288 kcal
33g
50 min
Medium
Beef Ternera Tacos
894 kcal
49g
170 min
Medium
Bacalhau à Zé do Pipo
1507 kcal
137g
75 min
Medium
Mussaman Gai
904 kcal
43g
65 min
Medium
Creamy Seafood Cassolette
460 kcal
41g
45 min
Medium
Chinese-Style Mustard Chicken
302 kcal
33g
30 min
Medium
Traditional Alheira
1104 kcal
61g
105 min
Easy
Spiced Lamb Kebab
1100 kcal
57g
35 min
Easy
Pineapple Chicken
423 kcal
35g
35 min
Easy
Cigalas a la Plancha
347 kcal
43g
15 min
Medium
Methi Malai Murg
513 kcal
39g
55 min
Medium
Kadai Chicken
462 kcal
31g
45 min
Medium
Chicken and Waffles
1125 kcal
53g
60 min
Medium
Guinea Fowl with Porcini Mushrooms
836 kcal
73g
70 min
Medium
British Style Curry Goat
1258 kcal
110g
140 min
Medium
Ghormeh Sabzi
822 kcal
44g
225 min
Medium
Andalusian Cocido
1885 kcal
153g
200 min
Medium
Jokbal: Glazed Pig's Feet
624 kcal
39g
275 min
Medium
Chili Chicken
616 kcal
30g
35 min
Medium
Traditional Chicken Pulao
1126 kcal
43g
60 min
Medium
Sweet and Sour Chicken
719 kcal
38g
45 min
Medium
Italian-Style Calamari
372 kcal
30g
60 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable