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hypertension-friendly high protein Recipes
1020 recipes
Medium
Red Wine Braised Lamb Shanks
671 kcal
32g
170 min
Medium
Pork and Shrimp Wonton Soup
549 kcal
54g
100 min
Medium
Lamb Rogan Josh
783 kcal
48g
110 min
Easy
Savory Greek Bread Pudding
785 kcal
36g
65 min
Medium
Pasticcio
997 kcal
56g
100 min
Easy
Brathähnchen
823 kcal
69g
90 min
Medium
Shrimp Po' Boy
1038 kcal
48g
30 min
Easy
Tuna Pasta
769 kcal
39g
35 min
Medium
Andalusian Cocido
1885 kcal
153g
200 min
Medium
Shaking Beef
452 kcal
34g
30 min
Easy
Lentils with Ham
658 kcal
52g
60 min
Easy
Cigalas a la Plancha
347 kcal
43g
15 min
Medium
Salt Cod Fritters
1157 kcal
87g
60 min
Medium
Yukhoe - Korean Beef Tartare
580 kcal
40g
25 min
Easy
Forelle Müllerin (Trout Meunière)
806 kcal
55g
25 min
Medium
Carne Assada
1144 kcal
67g
170 min
Medium
Chili Chicken
616 kcal
30g
35 min
Easy
Chicken Tacos
820 kcal
36g
35 min
Medium
Escudella i Carn d'Olla
1714 kcal
96g
220 min
Hard
Truffled Poularde with Cream Sauce
665 kcal
48g
115 min
Medium
Homemade Cordon Bleu
721 kcal
53g
35 min
Easy
Spicy Beef Pasta Tacos
1067 kcal
51g
45 min
Easy
Kefta with Eggs
580 kcal
42g
50 min
Easy
Lamb Pincho
767 kcal
46g
45 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable