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hypertension-friendly French Meat and fish
116 recipes
Medium
Chateaubriand with Red Wine Sauce
826 kcal
58g
35 min
Easy
Traditional Sole Meunière
596 kcal
66g
20 min
Medium
Honey and Balsamic Duck Breast
650 kcal
33g
25 min
Medium
Beef with Peppercorn Sauce
573 kcal
35g
25 min
Medium
Frog Legs with Garlic and Parsley
382 kcal
34g
25 min
Medium
Roasted Guinea Fowl with Shallots and Thyme
668 kcal
68g
65 min
Easy
Hake Fillet Meunière Style
477 kcal
38g
18 min
Easy
Traditional French Green Lentils
554 kcal
35g
65 min
Medium
Lotte à l'Américaine
510 kcal
42g
75 min
Medium
Roasted Pigeon with Butter and Thyme
981 kcal
65g
40 min
Medium
Eggs in Red Wine Sauce
719 kcal
30g
60 min
Easy
Lamb Chops with Thyme and Garlic
530 kcal
32g
20 min
Easy
Ham Chiffonade in Cream Sauce
442 kcal
28g
25 min
Easy
Black Pudding with Apples
517 kcal
14g
35 min
Medium
Boeuf Saint-George
842 kcal
52g
180 min
Easy
Traditional Roasted Pork Loin
437 kcal
46g
75 min
Easy
Pan-seared sirloin steak with brown butter
490 kcal
34g
15 min
Medium
Scallops in Cream Sauce
337 kcal
28g
25 min
Easy
Baked Sea Bass with Aromatics
486 kcal
59g
40 min
Medium
Veal Marengo
570 kcal
46g
115 min
Easy
Fish en Papillote with Spring Vegetables
251 kcal
30g
35 min
Medium
Traditional Boudin Blanc
662 kcal
37g
75 min
Easy
Thyme and Lemon Chicken Skewers
299 kcal
27g
30 min
Hard
Bouchée à la reine
546 kcal
31g
85 min
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Cuisines
French
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Dish types
Full meals
Meat and fish
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Diets
vegan
vegetarian
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dairy-free
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keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable