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hypertension-friendly American Recipes
229 recipes
Easy
Crispy Tofu
627 kcal
36g
35 min
Medium
Maple Roasted Salsify
235 kcal
5g
55 min
Easy
Louisiana Style Rice and Beans
701 kcal
29g
45 min
Medium
Chocolate Éclair
772 kcal
20g
85 min
Medium
Pecan Pie
653 kcal
8g
65 min
Easy
Chocolate and Cinnamon Oatmeal Cookies
793 kcal
11g
27 min
Medium
Fresh Fruit Tart
471 kcal
10g
65 min
Easy
Sloppy Joe
602 kcal
39g
40 min
Easy
Beef and Broccoli Stir-Fry
438 kcal
31g
30 min
Medium
Chicken and Dumplings
710 kcal
39g
70 min
Medium
Beef and Soy Ramen Burger
1049 kcal
54g
35 min
Easy
Brown Butter Cornbread
465 kcal
10g
40 min
Easy
Classic American Green Bean Casserole
304 kcal
8g
50 min
Medium
Oven-Caramelized BBQ Ribs
1096 kcal
60g
200 min
Medium
Dinner Rolls
230 kcal
5g
210 min
Medium
Crispy Vegetable Tempura
416 kcal
9g
40 min
Medium
Coconut Cream Pie
570 kcal
8g
65 min
Easy
Traditional Cheeseburger
1022 kcal
46g
25 min
Easy
Grilled Corn on the Cob with Smoked Butter
310 kcal
7g
25 min
Medium
Boston Cream Pie
439 kcal
9g
70 min
Easy
Fried Plantains
395 kcal
2g
20 min
Medium
Barbecue pulled pork
782 kcal
47g
380 min
Easy
American-style Chickpea Spread
572 kcal
24g
15 min
Medium
Traditional Beef Stew
777 kcal
47g
175 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable