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gluten-free hypertension-friendly Italian Recipes
96 recipes
Easy
Italian-style Sautéed Green Asparagus
145 kcal
6g
18 min
Easy
Italian White Bean Salad
300 kcal
10g
15 min
Medium
Truffle Risotto
913 kcal
21g
40 min
Easy
Red berry and mascarpone gelato
470 kcal
6g
60 min
Medium
Traditional Porchetta
1409 kcal
24g
285 min
Easy
Lemon Branzino
532 kcal
49g
35 min
Medium
Coffee Ice Cream
389 kcal
12g
35 min
Easy
Fish in White Wine
306 kcal
29g
25 min
Easy
Cicoria Ripassata
180 kcal
5g
35 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Easy
Italian-style Vegetables
253 kcal
5g
60 min
Easy
Sautéed Escarole with Garlic
153 kcal
6g
25 min
Medium
Grilled Scampi
506 kcal
58g
25 min
Medium
Eggplant Tortino
626 kcal
27g
70 min
Medium
Grilled Salted Cod
814 kcal
126g
30 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Medium
Strawberry and Marsala Soufflé
238 kcal
7g
40 min
Easy
Garlic Gambas
295 kcal
33g
20 min
Medium
Sicilian Caponata
519 kcal
6g
70 min
Easy
Grilled Vegetables
203 kcal
3g
30 min
Easy
Fish in Foil
832 kcal
111g
40 min
Easy
Rosemary Chicken
510 kcal
33g
45 min
Easy
Caprese Salad
290 kcal
12g
15 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable