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express keto hypertension-friendly Recipes
103 recipes
Easy
Seasoned Toasted Sesame Seeds
62 kcal
2g
13 min
Easy
Cucumber and Mint Raita
120 kcal
4g
15 min
Medium
Homemade Mayonnaise
391 kcal
1g
10 min
Easy
Fresh Herb Ranch Dressing
177 kcal
3g
15 min
Easy
Sunomono
78 kcal
1g
15 min
Easy
Fork-mashed Guacamole
364 kcal
3g
15 min
Easy
Traditional Greek Salad
384 kcal
10g
15 min
Easy
Camarones a la Plancha
306 kcal
44g
15 min
Easy
Classic Tomato Salad
188 kcal
2g
15 min
Easy
Sangchu Geotjeori
102 kcal
3g
15 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Easy
Marinated Feta with Herbs and Chili
883 kcal
16g
15 min
Easy
Hiyayakko: Fresh Silken Tofu with Aromatics
140 kcal
17g
10 min
Easy
Queijo Fresco with Herbs
449 kcal
18g
10 min
Easy
Maghreb Style Tuna Salad
272 kcal
15g
15 min
Easy
Vietnamese Scallion Oil (Mỡ Hành)
237 kcal
1g
7 min
Easy
Tarator
296 kcal
6g
15 min
Easy
Garlic Shrimp (Camarones al Ajillo)
479 kcal
25g
15 min
Easy
Cacik
218 kcal
4g
15 min
Easy
Tartar Sauce
497 kcal
3g
15 min
Easy
Wakame Salad with Tofu
257 kcal
18g
15 min
Easy
Mint Chutney
52 kcal
2g
15 min
Easy
Crushed Peanuts with Sesame
402 kcal
14g
15 min
Easy
Thai Pickled Chilies
49 kcal
1g
15 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable