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dairy-free diabetes-friendly Korean Recipes
83 recipes
Easy
Chili Paste Pickled Radish
98 kcal
3g
25 min
Easy
Korean Gochugaru Sambal
158 kcal
3g
35 min
Medium
Doraji-namul (Sautéed Bellflower Roots)
144 kcal
2g
30 min
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
Medium
Galbitang (Beef Short Rib Soup)
721 kcal
50g
120 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Medium
Gamjatang (Korean Pork Backbone Stew)
1647 kcal
122g
120 min
Medium
Pan-fried Mandu
420 kcal
21g
60 min
Medium
Yukhoe - Korean Beef Tartare
580 kcal
40g
25 min
Easy
Korean Honey Garlic Shrimp
281 kcal
26g
25 min
Easy
Kimchi Fried Rice
1153 kcal
27g
25 min
Medium
Myeongnan-jeongol
233 kcal
27g
50 min
Easy
Dubu Jorim
323 kcal
22g
25 min
Medium
Seafood Jjampong
928 kcal
47g
45 min
Easy
Ssal-bap (Korean White Rice)
710 kcal
20g
55 min
Medium
Beef and Shiitake Japchae
372 kcal
13g
50 min
Medium
Oi-sobagi (Korean Stuffed Cucumber Kimchi)
146 kcal
5g
40 min
Easy
Doenjang Jjigae
369 kcal
16g
40 min
Medium
Sundubu Jeongol
444 kcal
26g
45 min
Medium
Beef and Radish Gukbap
670 kcal
38g
90 min
Medium
Traditional Napa Cabbage Kimchi
129 kcal
4g
60 min
Medium
Ganjang Jjajang
685 kcal
11g
45 min
Medium
Beef and Vegetable Bibimbap
635 kcal
39g
50 min
Easy
Gogi-gui (Korean Beef BBQ)
454 kcal
36g
30 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable