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dairy-free osteoporosis-friendly Recipes
1162 recipes
Easy
Portuguese-style Broad Beans
552 kcal
37g
60 min
Medium
Sesame Chicken
559 kcal
30g
35 min
Easy
Seafood Nabe
485 kcal
69g
40 min
Easy
Spanish Chard with Chickpeas
568 kcal
24g
40 min
Medium
Fish Croquettes
480 kcal
27g
45 min
Medium
Miso Dorayaki
313 kcal
12g
30 min
Medium
Homemade Nattō
565 kcal
47g
90 min
Easy
Chicken and Egg Donburi (Oyakodon)
509 kcal
36g
35 min
Easy
Linsenbratlinge (Lentil Patties)
435 kcal
22g
50 min
Easy
Pan-Seared Beef Teriyaki
471 kcal
35g
25 min
Medium
Chinese-style Orange Chicken
632 kcal
35g
40 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Easy
Saengseon-gui (Korean Grilled Fish)
627 kcal
41g
25 min
Medium
General Tso's Chicken
633 kcal
35g
35 min
Medium
Homemade Umeboshi
120 kcal
2g
90 min
Medium
Seolleongtang (Ox Bone Soup)
835 kcal
63g
300 min
Medium
Soba Gashi
224 kcal
5g
25 min
Easy
Cà ri tôm (Vietnamese Shrimp Curry)
557 kcal
40g
45 min
Medium
Lime Squid Tacos
587 kcal
30g
30 min
Easy
Neapolitan Style Potatoes
349 kcal
5g
50 min
Medium
Ddeok-mandu-guk
934 kcal
49g
110 min
Easy
Middle Eastern Fish Kebabs
290 kcal
28g
28 min
Easy
Smoked Paprika Roasted Chickpeas
517 kcal
26g
45 min
Easy
Old-fashioned Pork Rillettes
941 kcal
23g
260 min
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