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dairy-free osteoporosis-friendly Recipes
1162 recipes
Medium
Pad Thai
1227 kcal
55g
30 min
Easy
Chicken fingers
611 kcal
38g
30 min
Medium
Cod Ceviche Tacos
909 kcal
41g
25 min
Medium
Kaeng Pa (Jungle Curry)
440 kcal
27g
45 min
Medium
Pla Tod Nam Pla
463 kcal
50g
35 min
Medium
Oven-Caramelized BBQ Ribs
1096 kcal
60g
200 min
Medium
Chicharrones
2452 kcal
24g
105 min
Easy
Banh Dua
506 kcal
7g
45 min
Easy
Pinchos Morunos
662 kcal
41g
30 min
Easy
Mediterranean Style Mussels
516 kcal
55g
30 min
Medium
Khao Niew Mamuang (Mango Sticky Rice)
725 kcal
13g
50 min
Medium
Piperies yemistes
707 kcal
32g
90 min
Easy
Crunchy vegetables in rice vinegar
130 kcal
2g
25 min
Easy
Egg Brik
378 kcal
22g
20 min
Medium
Chicken Green Curry
515 kcal
33g
35 min
Easy
Greek Fried Calamari
375 kcal
33g
25 min
Easy
Red beans and rice
1071 kcal
47g
110 min
Easy
French-style Chili con carne
893 kcal
62g
110 min
Easy
Greek-style Olive Rice
445 kcal
7g
35 min
Medium
Portuguese Rabbit Rice
1171 kcal
79g
75 min
Medium
Cassava and Plantain Fufu
446 kcal
4g
50 min
Medium
Kavourmas
1986 kcal
49g
220 min
Medium
Crab Chirashi
468 kcal
19g
40 min
Easy
Authentic BLT
895 kcal
31g
20 min
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