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dairy-free osteoporosis-friendly Recipes
1162 recipes
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Easy
Marinated Mackerel
585 kcal
31g
35 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Medium
Japanese Style Prawn Toast
592 kcal
26g
30 min
Easy
Mexican-Style Chicken Pili Pili
486 kcal
37g
40 min
Easy
Greek-style Fish
373 kcal
30g
55 min
Medium
Bistecca Fiorentina
1615 kcal
153g
135 min
Medium
Pork and Shrimp Bánh canh
1161 kcal
70g
110 min
Medium
Stir-fry Tofu with Crispy Vegetables
358 kcal
18g
35 min
Medium
Seolleongtang (Ox Bone Soup)
835 kcal
63g
300 min
Easy
Oyster Sauce Chicken
340 kcal
32g
25 min
Medium
Chinese-Style Pork with Pears
472 kcal
36g
65 min
Easy
Camarão à Guilho
395 kcal
30g
20 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
Sopa de Letrinhas
596 kcal
28g
55 min
Medium
Oden
371 kcal
37g
120 min
Medium
Estofado de Ternera
756 kcal
46g
150 min
Medium
Pla Nung Manao
304 kcal
51g
30 min
Medium
Mushroom Ramen
650 kcal
26g
60 min
Easy
Chae-jorim (Korean Braised Vegetables)
141 kcal
3g
40 min
Medium
Shredded Beef Tacos
792 kcal
49g
200 min
Easy
Beer-Battered Onion Rings
440 kcal
8g
30 min
Easy
Portuguese Fried Calamari
545 kcal
25g
30 min
Medium
Bánh nếp
867 kcal
23g
85 min
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