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dairy-free osteoporosis-friendly Recipes
1162 recipes
Hard
Traditional Greek Blood Sausage
545 kcal
40g
105 min
Medium
Traditional Anmitsu
399 kcal
8g
60 min
Medium
Bánh tôm
711 kcal
16g
50 min
Easy
Ginger Sautéed Shrimp
268 kcal
31g
25 min
Medium
Nokdujeon (Mung Bean Pancakes)
690 kcal
32g
50 min
Easy
Japanese Silken Tofu Salad
223 kcal
16g
15 min
Easy
Shrimp Ceviche
368 kcal
28g
50 min
Easy
Sautéed Escarole with Garlic
153 kcal
6g
25 min
Easy
Jjolmyeon
1756 kcal
53g
30 min
Medium
Steamed Pork and Shrimp Dumplings
325 kcal
23g
55 min
Easy
Mizuna Salad with Sesame
81 kcal
2g
15 min
Medium
Sichuan Pepper Stir-Fried Shrimp
317 kcal
32g
25 min
Easy
Vietnamese Tofu Curry
553 kcal
20g
55 min
Medium
Spicy Tuna Roll
607 kcal
22g
60 min
Easy
Kimchi Jjigae
540 kcal
20g
50 min
Medium
Beef Jang-Jorim
549 kcal
51g
110 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Medium
Dak Galbi
663 kcal
33g
55 min
Medium
Massada de Peixe
603 kcal
38g
50 min
Medium
Chicken Cacciatore
629 kcal
38g
70 min
Easy
Reibekuchen
534 kcal
10g
40 min
Easy
Maakouda: Spiced Potato Fritters
415 kcal
11g
45 min
Easy
Yakizakana (Salt-Grilled Mackerel)
485 kcal
42g
30 min
Medium
Pork and Pak Choi Baozi
785 kcal
31g
65 min
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