Medium
Gyeongdan
565 kcal
12g
40 min
dairy-free osteoporosis-friendly Korean Recipes
98 recipes
Easy
Jjolmyeon
1756 kcal
53g
30 min
Easy
Gochugaru Radish Salad (Mu Saengchae)
120 kcal
3g
20 min
Medium
Pork and Kimchi Sundubu Jjigae
617 kcal
30g
35 min
Easy
Bossam: Tender Boiled Pork Belly
1495 kcal
33g
80 min
Medium
Seolleongtang (Ox Bone Soup)
835 kcal
63g
300 min
Easy
Chae-jorim (Korean Braised Vegetables)
141 kcal
3g
40 min
Medium
Gochu-gangjeong
601 kcal
28g
35 min
Medium
Ojinguh Bokkeum (Spicy Korean Stir-fried Squid)
335 kcal
25g
30 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Easy
Sogogi Jeyuk (Spicy Korean Beef)
447 kcal
36g
30 min
Medium
Hoddeok: Korean Sweet Pancakes
550 kcal
8g
35 min
Easy
Miyukguk: Korean Seaweed Soup with Beef
178 kcal
15g
60 min
Medium
Yukgaejang
510 kcal
37g
120 min
Medium
Haejang-guk: Beef and Blood Soup
693 kcal
68g
150 min
Medium
Nabak-kimchi
98 kcal
3g
40 min
Easy
Pork and Kimchi Bokkeumbap
675 kcal
21g
30 min
Medium
Traditional Baekban
912 kcal
24g
70 min
Easy
Chicken and Shiitake Juk
417 kcal
17g
85 min
Medium
Sesame Songpyeon
501 kcal
10g
70 min
Medium
Kongbiji Jjigae
602 kcal
29g
55 min
Easy
Chili Paste Pickled Radish
98 kcal
3g
25 min
Medium
Galbitang (Beef Short Rib Soup)
721 kcal
50g
120 min
Medium
Chapssaltteok with Red Bean
751 kcal
17g
80 min