cardiovascular Starches

88 recipes

Traditional Horseradish Sauce
Easy

Traditional Horseradish Sauce

156 kcal
4g
25 min
Traditional Semolina Bread (Matlouh)
Medium

Traditional Semolina Bread (Matlouh)

540 kcal
15g
35 min
Fresh Rice Noodles
Medium

Fresh Rice Noodles

515 kcal
8g
45 min
Garlic and Olive Oil Pasta
Easy

Garlic and Olive Oil Pasta

548 kcal
14g
15 min
Greek-style Cucumber Rice
Easy

Greek-style Cucumber Rice

320 kcal
6g
27 min
Jasmine Rice
Easy

Jasmine Rice

263 kcal
5g
20 min
Refried beans
Easy

Refried beans

526 kcal
26g
95 min
Mint Bulgur
Easy

Mint Bulgur

306 kcal
8g
25 min
Portuguese Cabbage Rice
Easy

Portuguese Cabbage Rice

426 kcal
8g
35 min
Traditional Wheat Tortillas
Medium

Traditional Wheat Tortillas

618 kcal
11g
70 min
Dauphinoise Potatoes
Easy

Dauphinoise Potatoes

650 kcal
13g
95 min
Farfalle with pesto
Easy

Farfalle with pesto

456 kcal
13g
25 min
Patatas Alioli
Easy

Patatas Alioli

635 kcal
6g
35 min
Cassava and Plantain Fufu
Medium

Cassava and Plantain Fufu

446 kcal
4g
50 min
Traditional Rosemary Focaccia
Medium

Traditional Rosemary Focaccia

387 kcal
8g
45 min
Sticky Rice with Broad Beans
Easy

Sticky Rice with Broad Beans

517 kcal
16g
70 min

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diabetes-friendly Starchescholesterol-lowering Starchesrenal-friendly Starcheshypertension-friendly Starchesanti-inflammatory Starches